Natalya Androsova
Healing Life
Richard's Healing Journey
Finding a lasting hope for myself, one that I could rely on as a refuge to start my healing journey began with a simple shift.
Surrender is the start of my spiritual practice. When we learn to soften just enough to the unimaginable in life, worry and hopelessness are remade into pure light.
Hope was not all that I wanted or needed, but it was the glue that held me together while I gathered a deeper recognition of what truth was. An embodied awareness of myself as pure light, ever present and indestructible.
Saved from avoidance and the habit of reacting to protect my personal self I learned to lean into life with my heart fully open. Walking the middle path today I choose my steps clearly enough now to know I can invite you to join me.
Whatever you think holds you back from healing and living your best life, you need not find a solution right away. Focus first on only aligning within and bring out the light you have always been into your world.
Individuals
Self-Trust Guidance for Wellness
Being diagnosed with a life threatening illness is devastating, and the impact of the self-doubt that arises afterward can arrest the flow of life for even the strongest person.
When you only have one hour of good energy every day, using it to help yourself feel well again and keep you connected with those you love is an integral part of your self-care routine.
​
I can help you thrive in your recovery by guiding you to remember and reclaim your lost self-trust.
​
$175/ single hour
5 hour bundle is $995 CAD
Self-Trust Guidance for Resolving Conflict - One Significant Issue
Conflict is a natural part of life, but it doesn't feel that way when it's happening to you.
If you are living less than a full life with a loved one due to a conflict that seems impossible to resolve,
a self-trust practice can help you preserve your vital energy.
By slowing down your experience after a conflict, you will feel what you need, take time to self care, and be ready to engage constructively to return the best of the connection you've been missing.
​
$175/ single hour
5 hour bundle is $995 CAD
Self-Trust Guidance for Resolving Conflict - Family Turnaround
When a persistent conflict exists among family members, clearly establishing understanding of where one person ends and the other begins takes patience and resolve to reengage consistently from all involved.
With an embodied self-trust practice, over time, you can improve your chances for reconnecting by finding the presence to feel your love and pain at the same time and speak with both in
self-trust.
​
$175/ single hour
5 hour bundle is $995 CAD
Approach
A Focus on Conflict
Discover the practicality of blending ancient teachings and alternative dispute resolution strategies when resolving conflict or rising to meet life's most difficult challenges
Wholistic Care
My Self-Trust approach integrates who you are all the way down with new ways to regulate emotions allowing you to focus only on what's most important to you in a moment of crisis
Well-being Support
Practice being grounded with me until you feel ready to move forward with as little or as much support as you need
HealingLife
Path to Self-Trust
01
Connecting with recognition
Understanding your needs and practicing Self-Trust inquiries with you as your guide
02
Repetition
Repeating these practices in new and returning scenarios is essential for your recognition of Self-Trust to settle fully
03
Adaptation
A lasting wellness and a Self-Trust practice you can maintain comes with exploring new life experiences with greater clarity and curiosity
04
Continued Support
The work will continue as long as we have a clear focus for our time together
Client Stories
Richard provided excellent coaching services to help me navigate a difficult family situation. He tailored my sessions to fit my requests and imparted a helpful mix of his mediation expertise and advice that was specific to my issues. Richard was always calm, clear, attentive, and professional. I'd gladly recommend his services to anyone looking for help.
Brian P.
We have been very fortunate to know Richard. I highly recommend him as a coach – especially for his knowledge, skills, experience and his fresh, unique and thoughtful approach
Barb A.
Self-Trust Circle:
From Self-Doubt to Self-Trust
with Richard Brydson & Natalya Androsova
Mar 22nd, 2026 11-1:30pm
Additional topics include self-talk, self-compassion, self-acceptance, self-forgiveness, & self-love. What to expect 1. Practice trusting yourself regardless of circumstances or other people 2. Discover your personal obstacles to experiencing self-trust, and stop falling apart every time they appear. 3. Initiate a lasting transformation that will serve you for the rest of your life No lecture, No slides, No recording Why us? Self-trust has been central to both of our coaching practices and nothing short of life-saving in our lives. Richard and I have realized that the health and relationship crisis we overcame last year and our book were the beginning of something more powerful than we could fully appreciate at the time. We have TWO special offers for the first 5 people who sign up! 1. You can join at half price of 125 CAD (instead of 250 CAD). 2. You can come back after 2 weeks as part of a small group to ask any questions about application and integration of self-trust into your life. So if you feel ready to experience more self-trust in your life, please join us. Or better yet, join us before you feel ready, and trust that this is meant for you.
Praise for Our
Self-Trust Circle Practice
I wanted to extend a huge thank you to you and Richard for putting together such a wonderful experience. Your insights, wisdom, and guidance meant so much. Amazing!
​
I am going to be thinking a lot about what we discussed today, and I look forward to our next meeting.
Melanie
I was surprised by how I allowed myself to be open and write and share from the depths of my soul... The kindness, compassion, gentleness and respect you both show and share set the stage for creating such a safe and trusting space~~I could "feel it" even through a computer screen.
Vicky S.
I found the self-trust circle to be a warm and supportive place to explore some of the challenges I have been facing recently with some decisions about my path. It was so reassuring and refreshing ...to know that others have similar experiences and that I can use those experiences to better understand my own unique circumstances. The facilitation was wonderful and it was amazing to be so connected to people I hadn’t met before.
Anne
I highly recommend the Self-Trust Circle. Natalya and Richard created a safe, welcoming space and provided expert guidance for an experience that was both insightful and encouraging. Although the subject was deep, the circle experience was heart-felt and joy-filled. Not only did I feel better from the support I received during the circle itself, but I also received practical tools to carry with me to continue to increase and strengthen self-trust in my life. It was a wonderful experience; Thank you, Natalya and Richard!
Anonymus
